Yoga

Gentle. Restorative. Rooted in presence.

My style of yoga is slow and spacious, shapes that invite the body to soften, the breath to deepen, and the mind to quiet. I love to work hands-on, offering Reiki during sessions whenever possible, so you’re receiving energetic support as you move and rest.

I often teach Restore + Reiki classes for small groups in studios and spaces with props. These small, intimate sessions allow for deeper connection and mini energetic tune-ups.

If you’d like to bring me into your studio, retreat, or space, reach out. Let’s create an experience your community will remember.

More classes and workshops are always unfolding—join the list to be the first to know.