Clear the noise.
Remember who the f*ck you are.

Hi, I’m Sara!
A wandering fusion of yoga, massage, Reiki, and blueprint work you didn’t know you’d been waiting for.

A woman practicing yoga in the tree pose on a wooden deck by a body of water, with a cloudy sky overhead and a dock extending into the water.
Close-up of a person receiving a massage on their back in a dimly lit room with bokeh lights in the background.

This is My Activism

We all see what’s happening on the world stage - fear, division, disconnection. We've been conditioned to label, to separate, to forget that we are one. But the truth is, we were never meant to live divided. Unity consciousness is our birthright.

It’s easy to feel overwhelmed, unsure how to make a difference. For some, activism looks like marching, organizing, raising voices. That path is powerful. But mine looks different.

My activism is alignment. It’s restoring balance within, so we can remember that we are not separate. That the power we seek is already inside us. That love is our nature. That union isn’t something we find, it’s something we remember.

I help people return to the truth of who they are. Not through forcing, but through softening. Not through fixing, but through feeling. Through honest presence and energetic recalibration, I hold space for distortion to clear.

We didn’t come here to be the same. We came to live, to love, to learn, but not by squeezing ourselves into roles we were never meant to play. Friction happens when we wear someone else’s energy. Freedom happens when we remember our own.

Through sacred bodywork, breath-led movement, and intuitive recalibration, I offer space - a return to resonance, a restoration of what’s been distorted - so your wholeness can rise.

Because when you clear the noise and remember your truth, you don’t just heal yourself. You ripple outward.

You become medicine.

This is how the grid rewires, through remembrance. This is how we dissolve the illusion of separation, by living our truth. This is how the collective frequency rises, when each of us dares to return to resonance.

Silhouette of tall grass or reeds against a colorful sunset sky with pink, purple, and orange hues.
A woman practicing yoga on a sandy beach at sunset, standing on one leg in a tree pose with hands together overhead.
A woman with blonde hair smiling outdoors against a clear sky and blurred ocean background.

About Me

For me, activism started quietly, in the choice to leave behind a life that no longer fit.

I didn’t start out in the healing arts.

I started in engineering, burning more energy than I had on something I didn’t really care about. By the time I hit my early thirties, I was exhausted, unsatisfied, and quietly unraveling.

So I ran. Or maybe I drifted. Hatteras Island caught me like tide and wind, and I let the salt water strip me down to nothing. For years I wove in and out of the island - Colorado, Puerto Rico, Baja, Michigan, Tennessee - each place shaping me, teaching me. I thought I was searching for something, but really, I was learning how to listen.

What I discovered is that the Outer Banks is where I return to recharge, the place I call home. It’s the backdrop that steadies me as I wander, explore, and offer my work in the world. From that grounding, I guide people through experiences that help the body soften, the mind release, and the soul remember its own wisdom. Through massage, energy work, and the subtle alchemy of presence, I create spaces where life feels a little sweeter, a little lighter, a little more alive. My work carries the rhythm of tide and breeze, a quiet invitation to exhale.

This is where I’ve been. This is where I’m headed.

And if you’ve landed here, maybe it’s where our paths meet too.